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My Journal Of Health

Recipes for a better life

  • Alternative Remedies
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Category: Weightloss & Diets

Weightloss & Diets

The #1 Way To Address The Root Cause Of Unwanted Belly Fat

February 14, 2021October 16, 2024 Sarah

If you’re desperately looking for a solution to get rid of those annoying extra pounds, the first thing you need to do is forget everything

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Exercise & Fitness Weightloss & Diets

Avoid These 5 Common Running Mistakes

January 8, 2021October 16, 2024 Sarah

Running should be an enjoyable and stress-free activity. Many runners experience pain and discomfort because of wrong gear, form, and hydration.  Read about the most

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Alternative Remedies Exercise & Fitness Weightloss & Diets

What is Natural Alternative Medicine?

January 8, 2021October 16, 2024 Sarah

Alternative medicine is often called natural medicine or holistic medicine. Alternative medicine includes methods that are different from those of conventional medical systems and might

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Alternative Remedies Exercise & Fitness Weightloss & Diets

Eat Olive Oil To Increase Your Muscle Mass

January 8, 2021October 16, 2024 Sarah

Once in a while there will be a food that will pop up on this blog that’s good for everyone including us who are on

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  • Avoid These 5 Common Running Mistakes
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